- Warm clothing – Climbing can get really cold, which is why you need long sleeves, jackets made of wool or a waterproof jacket, hiking pants (thick pants will do), and thick socks paired with climbing shoes. For your head, you’ll need a cap or a head scarf that can keep your head warm and protected plus a head torch to guide you in the dark. For your hands, you’ll need gloves. It’s best to invest in a pair of waterproof gloves, because they can keep you safe from both the cold and rope burns. You’ll need sunglasses for your eyes as well. Also carry extra socks for a good night sleep.
- High energy food – You have to feed yourself at some point! Mountain climbing isn’t all about climbing. You can’t climb if you’re not energized so you better bring sweet foods like chocolates and energy bars. Bringing biscuits and nuts is a must too.
- Water – You don’t have to bring a gallon for your activity. Just bring enough. Perhaps two liters a day would suffice.
- Insect repellant and sunblock – These two will protect your skin from bites and heat. After all, the mountains can be full of unfamiliar insects whose bites can infect you. It’s better to be safe. You might need lip balm to keep your lips moisturized too.
- Plastic bags – You’ll never know what you need from the rain. Besides, they’re convenient when you want to take home souvenirs from the mountain trip.
- Waist pouch – It’s difficult to bring your backpack and everything you have with you when you climb. A handy bag can, therefore, do the trick. You can keep the most important things with you such as your phone and your raincoat for an emergency.
- First aid kit – Be sure to bring sterile bandages, Band-Aids, gauze pads, safety pins, cotton balls, needles, scissors, and even a thermometer. Don’t forget to bring medicine tablets for the most common types of sicknesses like flu, headache, and stomach aches. Your kit should also include ointment, alcohol, and a small towel.
- Toiletries – Bring your shampoo, toilet paper, soap, toothbrush, and toothpaste.
Are you a climbing enthusiast like me? Then you’d love these artists who transfer the beauty of nature to paper! Get inspired by following their painting and drawings on Instagram.
@stxbrooks – Stephen Brooks is a painter who has a natural talent. He makes art using wax, primers, spray paint, and anything he could use just so he could duplicate what he saw from his adventures. Talk about resourcefulness! Hailing from California, this guy grew up close to the mountains thanks to family camps. Check out his Instagram and feast your eyes on the various ways he has presented mountains!
- @rachel.pohl – If you want to see vivid paintings of landscapes using acrylic paint, you’ll love Rachel Pohl’s feed. She makes all Montanan people proud with her dedication to painting. This adventurer expresses her delight through her art and she sure is good at it.
@drawntohighplaces – This lady is obviously attracted to mountains, climbing, and everything in between. Her drawings and paintings are creative, inspiring, and relaxing. Her love for painting outdoors is visible on her Instagram feed.
- @climb.draw – This account by Hamdi Abdullah is full of modern paintings and drawings that will show you what you can do with the correct painting materials, especially if they’re from Painting Properly. Hailing from Indonesia, this guy’s account is a gallery that will leave you in awe. He definitely knows what he’s doing! His account will make you want to trek and climb as soon as possible.
@lizzydaltonart – If there’s an Instagram feed that will inspire you to think outside the box, it’s going to be Lizzy Dalton’s. She’s a climber who passionately expresses feelings through her work. Her paintings will make you feel more connected to nature in a creative way. Totally worth your follow.
Check out how one group united painting and rocks for the sake of friendship in this link.
Climbing mountains is usually daunting, especially for first-timers. The idea of having to climb places you’ve never been to before can be really overwhelming.
But you know what?
Climbing mountains is unusually delighting, even for first-timers. The idea of having to explore places you’ve never been to before can be really exciting.
Even more so, here are some fun activities to do while climbing mountains:
This will be, no doubt, a fun activity you’ll truly remember. You see, climbing mountains is not just about witnessing amazing views beyond sea level. You also see, climbing mountains is also about witnessing amazing things such as birds flying high up in the sky. All you need is a binocular, just like those seen on https://opticsmag.com/best-binoculars-for-hunting/, which can also be used for hunting food. Which leads us to the next item…
And no, it’s not about hunting food by preying on endangered species and other wildlife creatures. But yes, it’s about hunting food by gathering natural ingredients from herb bushes and even fruit trees. And yes, it’s also about hunting food by using what’s only available right in front of you. This will allow you, and your entire group if possible, to raise more awareness on the importance of compassion for other living things. You see, all those scenic views will be deemed useless – especially if we are found to be unqualified to protect our environment.
BONUS: Trekking With Your Dog
Believe it or not, dogs may be the greatest friends you will ever have when climbing mountains. They will not only be there to support you, but also be there to cheer you up. They will not only be there to accompany you, but also be there to bond with you. Moreover, trekking with your dog promotes growth and development – not just physically, but also mentally and emotionally. Furthermore, trekking with your dog promotes health and fitness – not just for your dog, but also for yourself.
ANOTHER BONUS: Finding More About Yourself
Climbing mountains, to be honest, is never complete without finding more about yourself. You will not only realize how wonderful Mother Nature is, but also realize how wonderful you truly are – not just for climbing mountains, but also for embarking on a journey that only few people can truly appreciate and going on a journey that only few people can truly experience.
What do you think of this blog post? Share your thoughts with us below!
Be it on great mountains or on giant rocks, climbing goes way beyond strengthening your physical health (e.g. your arm muscles and leg muscles). It also goes way beyond conditioning your mental health (e.g. your survival mindset and also your rational mindset). It even goes way beyond preparing your emotional health (e.g. your resolved feelings and even your unresolved feelings).
Ladies and gentlemen, here are the perks of climbing:
It allows you to see the world in a new perspective.
There’s just something about mountain peaks that will definitely make people want to climb it again. And no, it’s not just about finally reaching the top after a few days of climbing. And also no, it’s not just about finally resting at the top after a few days of non-stop action. It’s also about seeing the world in a new perspective – what was once so far is now within reach, what was once just up high is now at eye level. And if you’ve brought a spotting scope, along with a tripod like what’s on https://spottingscopereviews.net/best-spotting-scope-tripod-reviews, you’ll see the world for what it truly is: a rare gem full of scenic views, as well as tranquil waters and fertile lands or even wild forests.
It allows you to experience the world in a different way.
Climbing a mountain is not just about what you’ll experience when you arrive at its peak. It’s also about what you’ve experienced before climbing up. It’s also about what you’ve experienced while climbing up. It’s even about what you’ve experienced after climbing up. You’ll also experience the world in a different way – where you’ll not only realize the value of keeping yourself healthy and fit to endure hours of getting active, but also understand the real importance of Mother Nature in everyone’s lives. Even more so, experiencing Mother Nature is probably the best thing about climbing. It will not only make us see things as they truly are, but also make us experience things as they more than what they truly are.
Climbing goes way beyond our physical health, as well as our mental health and emotional health. It’s also about seeing the world in a new perspective and experiencing things in a different way – both of which tells a lot about the perks of climbing: a remarkable memory that will last for years to come.
What do you think are the perks of climbing? Share your thoughts with us below!
Tired of doing the same old physical activities? Why don’t we try something exciting and exhilarating? The question is, can do it?
I’m talking about mountain climbing!
Yeah, this might sounds dangerous to you, it is because it really is! But if you’re up for the challenge, we’ll help you prepare and ready for mountain climbing. Let’s proceed and find out some helpful advice to make you prepared for mountain climbing!
Build Your Strength
Of course, you’re going to “lift” yourself when climbing a mountain. So, it’s a no-brainer that you should have the strength to do it.
Building enough strength will help you climb faster and easier. Try doing bodyweight training such as pushups, squats, lunges, and more at first. Then proceed and add some weights to your workout to further strengthen your body.
Prepare necessary climbing gear
Appropriate climbing gear is required for your protection. Climbing is a risky activity. Make sure you have the adequate gear to keep you away from possible injuries. Climbing gears include a climbing clothes, thick gloves, sock, and hat for the intense heat. Bring spare clothes in case of emergencies.
Having a longer stamina will be helpful. Aside from building strength, make sure to build and develop stamina also. You might be strong, but with no stamina to support your strength, it’ll make no sense. It is required for you to climb and move longer for hours. Try some endurance training such as running or cycling to develop more stamina.
Bring First Aid
Expect unexpected situations. You’ll never know what will happen. Always bring a first aid in case something bad happens.
There you go. Follow our advice and climbing will be easier for you! Happy climbing!
Isn’t it relaxing to rest and sleep in a comfortable bed after some long hours of climbing? But you’re itching like hell there. Check out the best bed for allergies to why it’s much better than an ordinary matress.
There’s a long list of places I want to go for a climb that includes the Andes in Peru and Costa Blanca in Spain. It would be fair to say that I’d probably not be able to see every single one of them much less discover new heights that I still don’t know about. But the idea that there are still many left for me to explore only deepens my desire to conquer as many as I can. Here are some of the climbing destinations that are on top of my travel list:
Banff National Park, Canada
Banff National Park in Canada is one of the world’s most beautiful places to go for a climb. The place lures not just adventure seekers looking for more climbing routes. It’s also a perfect getaway for anyone who’s looking for the most scenic spots imaginable. I’ve seen photos some of my friends brought back from their mountaineering and rock climbing adventures in the area. Each provided a glimpse of the scenic landscape’s splendor. I can’t wait to explore some of the alpine, iced, and rock climbing routes amidst a backdrop of incredible scenery.
Climbing the peak of Africa’s tallest mountains is right on top of my must-do list. Located at the northern part of Tanzania, Mt. Kilimanjaro draws thousands of climbers every year. Reaching the peak is not easy feat. Many fail at the attempt. But the trek to the summit is just part of its appeal. It is said that the unbelievable scenery throughout the journey makes every step to this spectacular part of Africa an unforgettable and worthwhile experience.
Mount Everest, Nepal
Climbing Mount Everest has always been risky. The earthquake in Nepal in 2015 further underscored the dangers climbers face. If you ask me why I’d still want to climb it despite the risks, I’d probably answer as George Mallory did — “Because it’s there.” Mount Everest represents a seemingly insurmountable challenge given my current level of skill and experience. It’s something I want to experience for myself – to discover how far I can push myself and what personal limits I can smash through in the process.
Rock climbing is not for the faint of heart. Standing on the ground staring up at an indoor climbing wall gives me the same feeling of apprehension mixed with excitement that I get when looking up a boulder or cliff face. Climbing has its share of risks and embracing this lifestyle means keeping a healthy level of awareness of the dangers involved. I find that I’m more confident to take on the challenge if I’m well-equipped for the task. Assembling a rock climbing kit can be a daunting task given the wide array of choices available. Here are some videos that provide tips and insights on selecting best gears that fit your needs:
1. The 4 Things You Need To Consider When Buying A Climbing Rope
Finding the right rope can be a daunting task if you’re unfamiliar with the pros and cons of the choices available. This video provides a fairly straightforward explanation of the things you need to look out for like rope rating, diameter, length, and treatment. Price is often one of the biggest factors that influence many climbers’ choices. I personally prefer a good quality rope that’s easy on the pocket. But I don’t mind paying extra for a first-rate climbing rope that I could trust with my life.
2. How To Pick Rock Climbing Shoes
I pick climbing shoes that not only match the requirements of the type of climbing I do. I also look for a seamless fit that provides me with maximum comfort without sacrificing efficiency and performance. In this video, you will find information on the different types of climbing shoes to choose from and helpful tips on how to get the right one that suits you best.
3. Rock Climbing Helmet Buying Advice
A climbing helmet is another essential that should be picked with care. I often choose designs that offer durability and maximum protection although they are generally “heavier” than the lightweight helmets I’ve seen. On this video, you will get some useful tips on which type of helmet to buy to complete your climbing kit.
4. 2016 Rock Climbing Harnesses
This video shows the latest climbing harnesses from some of the well-known brands in the community. It also provides brief explanations about the technology and the advantages of each product.
If there’s one thing my first climb taught me, it would be this: Nothing prepares you for the experience. Climbing was not on the list of things I planned to do. It just sort of happens after I finally gave in to my friends’ repeated attempts to invite me to join them in one of their outdoor adventures. I was promised an easy trail with the added bonus of watching the others practice their bouldering skills once we get to our destination. Looking back, I realized how clueless I was to the challenges of even the easiest climbs. Here are some of the things I learned from the experience:
Limits are temporary
I’ve broken self-perceive limits in my first trek to the mountains. The hike didn’t turn it to be “easy” as I imagined it to be. It was far from the difficult climbs my friends were used to. But it was a difficult one for someone who was not used to more challenging physical activities. The rugged and uphill terrain made progress slow. And the heat seemed to make every step more tiresome. The group’s pace was fairly slow, but I found myself having a hard time catching up.
At some point, I began to doubt if I’d be able to finish it much less muster the strength to go back. I felt like I’ve reached my limits and there was no way I could carry on. But since heading back in the middle of the climb was not an option I wanted to take, I kept going. It was not long after we arrived at our destination. The feeling of relief was intense but not as overwhelming as the spectacular view that greeted us. As I sat there enjoying the scenery and waiting for my friends who went on bouldering, I realized that I’ve just broken my own self-perceived limits and lived to tell the tale.
Expectations don’t match reality
No matter how beautiful you imagine a place to be, it doesn’t give justice to what you see once you’re out there. Nature’s colors appear more vibrant up close. The grayness of rugged paths with little vegetation stand in stark contrast to lush vegetation as you go deeper into the row of trees you pass by. The silence is as vivid as the noise from the myriad of sounds you hear around you.
Even the best photos you see don’t capture the breathtaking beauty of the real thing. Spending time in the midst of scenic landscapes make you wonder about the places you still haven’t seen. This is probably why climbing can be addicting. The spectacular sights make even the most difficult trek worth it.
It’s a great character-builder
Climbing builds character. It puts you in situations that challenge you. It lets you face your doubts and fears. Once you’ve scaled a mountain or a wall, you can take on a lot more than you thought you can. You learn to push forward regardless of how difficult things get.
I may have suffered in the first and succeeding climbs I’ve done. But the experiences taught me a lot about determination and perseverance. It doesn’t matter if it’s an easy or difficult climb. There’s always something to learn along the way.